Iowans looking to get fit this spring should go take a hike

With the arrival of warmer weather, Iowans are more prone to get outside and exercise, and if you’re searching for something easy that also has a positive impact on your health, consider the simple act of walking. Jessica Boland, a wellness consultant at Gundersen Health, says walking involves no expensive or special equipment, other than […]

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Simpson College president found dead

Simpson College president Jay Byers was found dead was at the president’s residence near the Indianola campus Thursday during a wellness