
Kevin Hines goes into specifics about the day he jumped from the Golden Gate Bridge. He also talks about the message he gives today to help people with what he calls “brain pain.” Learn more about Kevin and find helpful resources here.

Kevin Hines goes into specifics about the day he jumped from the Golden Gate Bridge. He also talks about the message he gives today to help people with what he calls “brain pain.” Learn more about Kevin and find helpful resources here.
If you are having immediate thoughts of suicide, please pick up your phone and
call 988 or 855-581-8111 or text 855-895-8398
and a trusted and caring individual would love to talk with you.

The conversation with Del Knobloch continues as he shares about his son, Jeff, a family practioner who died by suicide in

Del Knobloch shares about his son, Jeff, a family practioner who died by suicide in 2016.

Seasonal Affective Disorder is more common in winter, but it happens in summer too. Shannon Van Maanen from Creative Living Center

Elissa O’Dell from Creative Living Center dives into how sleep affects our mental health.

Shannon Van Maanen from Creative Living Center discusses pacing kids in the summer so they have a good balance of structure

Ellisa O’Dell from Creative Living Center discusses the transition to summer for school age kids which can be exciting while at