Episode 4 – Golden Gate Suicide Survivor Kevin Hines – Part Two

Kevin Hines goes into specifics about the day he jumped from the Golden Gate Bridge. He also talks about the message he gives today to help people with what he calls “brain pain.” Learn more about Kevin and find helpful resources here.


If you are having immediate thoughts of suicide, please pick up your phone and
call 988 or 855-581-8111 or text 855-895-8398
and a trusted and caring individual would love to talk with you.

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Episode 117 – Summer Blues

Seasonal Affective Disorder is more common in winter, but it happens in summer too. Shannon Van Maanen from Creative Living Center

Episode 116 – Sleep

Elissa O’Dell from Creative Living Center dives into how sleep affects our mental health.