Episode 3 – Golden Gate Suicide Survivor Kevin Hines

Suicide survivor Kevin Hines joins Piet and Dr. Shawn Scholten. He shares his story of jumping off the Golden Gate Bridge and how he continues to survive today.

If you are having immediate thoughts of suicide, please pick up your phone and
call 988 or 855-581-8111 or text 855-895-8398
and a trusted and caring individual would love to talk with you.

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Episode 34 – Retired Athletes

Katie Vander Zwaag from Creative Living Center discusses how the mental health of athletes can be affected when they are no

Episode 33 – S.A.D.

Shannon Van Maanen from Creative Living Center discusses Seasonal Affective Disorder which is usually heard about in the winter but can

Episode 31 – Teens

Erica Wassenaar from Creative Living Center discusses suicide and emotions as it relates to the teenager demographic and how to help.

Episode 29 – Grounding

Katie Vander Zwaag from Creative Living Center shares about grounding to help keep emotions under control.