Episode 35 – 13 Reasons Why
Katie Vander Zwaag from Creative Living Center discusses the book and series “13 Reasons Why” which is about a girl who committed suicide.
Episode 34 – Retired Athletes
Katie Vander Zwaag from Creative Living Center discusses how the mental health of athletes can be affected when they are no longer able to play.
Episode 33 – S.A.D.
Shannon Van Maanen from Creative Living Center discusses Seasonal Affective Disorder which is usually heard about in the winter but can also occur in the summer.
Episode 32 – Holidays & Suicidology
Shannon Van Maanen from Creative Living Center discusses the affect holidays can have on a person’s mental well-being and coping skills.
Episode 31 – Teens
Erica Wassenaar from Creative Living Center discusses suicide and emotions as it relates to the teenager demographic and how to help.
Episode 30 – Power of Words
Katie Vander Zwaag from Creative Living Center discusses the Power of Words and Bullying.
Episode 29 – Grounding
Katie Vander Zwaag from Creative Living Center shares about grounding to help keep emotions under control.
Episode 28 – EMDR
Katie Vander Zwaag from Creative Living Center discusses EMDR (eye movement desensitization and reprocessing) and how it is used to help process trauma.
Episode 27 – Unprocessed Trauma
Katie Vander Zwaag from Creative Living Center discusses the importance of working through unprocessed trauma.
Episode 26 – John Schlitt Part 2
John Schlitt, the lead singer of Christian rock band Petra, answer questions about his experience with suicidal ideation after giving his testimony in Part 1.
