Kyle Post, a member of the Critical Incident Stress Management (CISM) team, joins Dr. Shawn & Piet and provides suprising statistics and insight into how difficult good mental health can be for first responders.
If you are having immediate thoughts of suicide, please pick up your phone and
call 988 or 855-581-8111 or text 855-895-8398
and a trusted and caring individual would love to talk with you.
Elissa O’Dell from Creative Living Center dives into how sleep affects our mental health.
Shannon Van Maanen from Creative Living Center discusses pacing kids in the summer so they have a good balance of structure
Ellisa O’Dell from Creative Living Center discusses the transition to summer for school age kids which can be exciting while at
Thomas Van Engelenhoven from Creative Living Center discusses the importance of goals and how to best set them for yourself.
Thomas Van Engelenhoven from Creative Living Center discusses the biopsychosocial model which explores a person’s health not only by looking at
May is Mental Awareness Month and this year’s theme is “More Good Days, Together.” Dr. Shawn Scholten talks about how everyone
