Episode 74 – (A)sk, (C)are & (T)ake

Help Available to First Responders
Elissa O’Dell & Shannon Van Maanen

Transitioning to a New School Year
Episode 73 – Helping First Responders Mental Health

Help Available to First Responders
Episode 72 – Kyle Post/CISM

Kyle Post, a member of the Critical Incident Stress Management (CISM) team, joins Dr. Shawn & Piet and provides suprising statistics and insight into how difficult good mental health can […]
Episode 70 – Stress & Pressure

Shannon Van Maanen from Creative Living Center discusses Stress & Pressure and signs it is time to seek help.
Rebecca Mangold & Ashley Tuvera

Stress Awareness Month
Dr. Shawn Scholten

Handling Holiday Stress & Anxiety
Dr . Shawn Scholten

Holidays – Shifting Perspectives
Episode 12 – Suicidal Ideation

Shannon Van Maanen from Creative Living Center discusses the formation of suicidal thoughts and the role stress plays.