ISU Extension Launches ‘Money Smart’ Virtual Series Starting Jan. 22
Iowa State University Extension and Outreach will begin a new statewide virtual financial education series later this month designed to help Iowans better manage bills, credit, and debt following the […]
Mental Health Therapists Encourage Iowans to Pause Holiday Rush
With Christmas just one day away, local mental health therapists are encouraging northwest Iowans to slow down, take a breath, and be present during the final stretch of the holiday […]
Episode 74 – (A)sk, (C)are & (T)ake
Help Available to First Responders
Elissa O’Dell & Shannon Van Maanen
Transitioning to a New School Year
Episode 73 – Helping First Responders Mental Health
Help Available to First Responders
Episode 72 – Kyle Post/CISM
Kyle Post, a member of the Critical Incident Stress Management (CISM) team, joins Dr. Shawn & Piet and provides suprising statistics and insight into how difficult good mental health can […]
Episode 70 – Stress & Pressure
Shannon Van Maanen from Creative Living Center discusses Stress & Pressure and signs it is time to seek help.
Rebecca Mangold & Ashley Tuvera
Stress Awareness Month
Dr. Shawn Scholten
Handling Holiday Stress & Anxiety
Dr . Shawn Scholten
Holidays – Shifting Perspectives