Episode 35 – 13 Reasons Why

Katie Vander Zwaag from Creative Living Center discusses the book and series “13 Reasons Why” which is about a girl who committed suicide.

Episode 34 – Retired Athletes

Katie Vander Zwaag from Creative Living Center discusses how the mental health of athletes can be affected when they are no longer able to play.

Episode 33 – S.A.D.

Shannon Van Maanen from Creative Living Center discusses Seasonal Affective Disorder which is usually heard about in the winter but can also occur in the summer.

Episode 31 – Teens

Erica Wassenaar from Creative Living Center discusses suicide and emotions as it relates to the teenager demographic and how to help.

Episode 10 – CAMS Part 3

Katie Vander Zwaag from Creative Living Center continues the discussion about CAMS (Collaborative Assessment & Management of Suicidality) and the goal of getting to the bottom of a person’s suffering […]

Episode 9 – CAMS Part 2

Michael Henning from Creative Living Center goes more depth and specifics about using the CAMS (Collaborative Assessment & Management of Suicidality) Process.

Episode 8 – Self Compassion

Katie Vander Zwaag from Creative Living discussions self compassion and how learning to be less critical of yourself really helps your mental health.