Episode 115 – Pacing & Structure In Summer
Shannon Van Maanen from Creative Living Center discusses pacing kids in the summer so they have a good balance of structure and free time to prevent both burnout and boredom.
Episode 114 – Transition from School to Summer
Ellisa O’Dell from Creative Living Center discusses the transition to summer for school age kids which can be exciting while at the same time challenging and stressful.
Episode 113 – Setting Goals
Thomas Van Engelenhoven from Creative Living Center discusses the importance of goals and how to best set them for yourself.
Episode 112 – Biopsychosocial Model
Thomas Van Engelenhoven from Creative Living Center discusses the biopsychosocial model which explores a person’s health not only by looking at biologicial factors but also social and psychological factors.
Episode 111 – Mental Health Awareness Month
May is Mental Awareness Month and this year’s theme is “More Good Days, Together.” Dr. Shawn Scholten talks about how everyone is affected differently by things they encounter in life […]
Episode 110 – Donna Durham Part 4/Takeaways
In the final episode with therapist Donna Durham, she shares about how she has grown from her experience of working through life with a mother suffering from mental illness as […]
Episode 108 – Donna Durham Part 2/Childhood with a Mentally Ill Parent
Donna Durham returns to the program and shares about her experience as a child of having a mentally ill mother and a father who tended to avoid the situation.