Episode 17 – Empathy
Katie Vander Zwaag from Creative Living Center provides advice on how to be empathetic to someone who is struggling.
Episode 16 – Sharing Your Story
Katie Vander Zwaag from Creative Living Center discusses the benefits of sharing your story but also doing it the right way.
Episode 15 – Hallmark Cards
Katie Vander Zwaag from Creative Living Center talks about how much it can help people to tell them how special there are while they are here instead of waiting to […]
Episode 14 – Social Support
Katie Vander Zwaag from Creative Living Center discusses the significant factor social support can be in preventing suicide.
Episode 8 – Self Compassion
Katie Vander Zwaag from Creative Living discussions self compassion and how learning to be less critical of yourself really helps your mental health.
Episode 6 – Proactive Parenting
Katie Vander Zwaag
