Episode 89 – Mindfulness
With the hustle and bustle of the holidays, Elissa O’Dell from Creative Learning Center examines the importance mindfulness, being in the moment.
Episode 88 – Gratitude
Elissa O’Dell from Creative Learning Center discusses how having gratitude can help with your mental well being.
Episode 87 – Lament Part 2
Rev. Jesse Henkle from Central Reformed Church in Sioux Center joins Dr. Shawn Scholten and Piet and shares his experience and perspective on lament.
Episode 86 – Lament
Dr. Shawn Scholten from Creative Living Center defines “lament” which is very normal and in fact is found throughout the Bible.
Episode 85 – Suicide Prevention
Shannon Van Maanen from Creative Living Center discusses various stages of suicide prevention.
Episode 84 – Caring for the Caregiver
A caregiver for someone who is struggling with mental health needs support too. Dr. Shawn Scholten from Creative Living discusses that topic in this episode.
Episode 83 – Question, Persuade & Refer
Dr. Shawn Scholten from Creative Living Center discusses the QPR method (Question, Persuade & Refer) when someone seems to be struggling.
Episode 82 – Benefit of Hobbies
Elissa O’Dell from Creative Living Center discusses the positive impact hobbies can have on mental health.
Episode 81 – Changing Seasons
With the shift to fall, Elissa O’Dell from Creative Living Center discusses the impact that can have on mental health and ways to stay healthy.
AFSP Hosts Darkness Walks to Fundraise for Suicide Prevention
The American Foundation for Suicide Prevention holds various Darkness Walks to help fundraise for the foundation and to spread awareness about suicide prevention. Michael Lamma, EVP and Chief Operations Officer […]