Episode 81 – Changing Seasons

With the shift to fall, Elissa O’Dell from Creative Living Center discusses the impact that can have on mental health and ways to stay healthy.

Suicide Prevention Awareness Month Ends Today

Every Monday, Wednesday, and Friday, Senior Life Solutions meets together at the Hawarden Regional Healthcare. Together, they help seniors grapple with the many difficulties that come with old age, like […]

Episode 79 – Employee Assistance Programs

Matt Visser shares about his business, Connections E(mployee) A(ssistance) P(rogram), which provides mental health screening and referrals for businesses and their employees.

Episode 78 – Out of the Darkness Walks

Michael Lamma from the American Foundation for Suicide Prevention joins Piet & Dr. Shawn to talk about Out of the Darkness Walks which are both fundraisers as well as an […]

Episode 77 – Comparisons

Shannon Van Maanen from Creative Living Center discusses how comparing yourself to others can be very detrimental for your mental health.

Episode 76 – School Year Routine

With school now underway, Shannon Van Maanen from Creative Living Center talks about how to help your children adjust to their new routine.