Episode 122 – Trauma Response

Shannon Van Maanen from Creative Living Center discusses the various ways people respond to trauma or difficult situations (Fight, Flight, Freeze, Submit) and how recognizing your response can help your response in the future.


If you are having immediate thoughts of suicide, please pick up your phone and
call 988 or 855-581-8111 or text 855-895-8398
and a trusted and caring individual would love to talk with you.

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