Episode 37 – Creating Calm

Katie Vander Zwaag from Creative Living Center talks about “creating calm” with movement to help get through difficult times.
Episode 36 – 13 Reasons Why Part Two

Katie Vander Zwaag from Creative Living Center continues the conversation around the book and series “13 Reasons Why” by talking about 13 reasons why not.
Episode 35 – 13 Reasons Why

Katie Vander Zwaag from Creative Living Center discusses the book and series “13 Reasons Why” which is about a girl who committed suicide.
Episode 34 – Retired Athletes

Katie Vander Zwaag from Creative Living Center discusses how the mental health of athletes can be affected when they are no longer able to play.
Episode 33 – S.A.D.

Shannon Van Maanen from Creative Living Center discusses Seasonal Affective Disorder which is usually heard about in the winter but can also occur in the summer.
Episode 32 – Holidays & Suicidology

Shannon Van Maanen from Creative Living Center discusses the affect holidays can have on a person’s mental well-being and coping skills.
Episode 31 – Teens

Erica Wassenaar from Creative Living Center discusses suicide and emotions as it relates to the teenager demographic and how to help.
Episode 30 – Power of Words

Katie Vander Zwaag from Creative Living Center discusses the Power of Words and Bullying.
Episode 10 – CAMS Part 3

Katie Vander Zwaag from Creative Living Center continues the discussion about CAMS (Collaborative Assessment & Management of Suicidality) and the goal of getting to the bottom of a person’s suffering […]
Episode 9 – CAMS Part 2

Michael Henning from Creative Living Center goes more depth and specifics about using the CAMS (Collaborative Assessment & Management of Suicidality) Process.