Episode 83 – Question, Persuade & Refer

Dr. Shawn Scholten from Creative Living Center discusses the QPR method (Question, Persuade & Refer) when someone seems to be struggling.
Episode 82 – Benefit of Hobbies

Elissa O’Dell from Creative Living Center discusses the positive impact hobbies can have on mental health.
Episode 81 – Changing Seasons

With the shift to fall, Elissa O’Dell from Creative Living Center discusses the impact that can have on mental health and ways to stay healthy.
Episode 80 – Illness Effect on Mental Health

Dave & Dot Mulder share their story with Piet and Dr. Shawn about dealing with Dot’s cancer diagnosis from a mental aspect.
Episode 79 – Employee Assistance Programs

Matt Visser shares about his business, Connections E(mployee) A(ssistance) P(rogram), which provides mental health screening and referrals for businesses and their employees.
Episode 78 – Out of the Darkness Walks

Michael Lamma from the American Foundation for Suicide Prevention joins Piet & Dr. Shawn to talk about Out of the Darkness Walks which are both fundraisers as well as an […]
Episode 77 – Comparisons

Shannon Van Maanen from Creative Living Center discusses how comparing yourself to others can be very detrimental for your mental health.
Episode 76 – School Year Routine

With school now underway, Shannon Van Maanen from Creative Living Center talks about how to help your children adjust to their new routine.
Episode 75 – New School Year Anxieties & Stresses

With the start of the new school year, Elissa O’Dell from Creative Living Center discusses how that can affect a student’s mental health.
Episode 74 – (A)sk, (C)are & (T)ake

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