Episode 81 – Changing Seasons

With the shift to fall, Elissa O’Dell from Creative Living Center discusses the impact that can have on mental health and ways to stay healthy.

Episode 79 – Employee Assistance Programs

Matt Visser shares about his business, Connections E(mployee) A(ssistance) P(rogram), which provides mental health screening and referrals for businesses and their employees.

Episode 78 – Out of the Darkness Walks

Michael Lamma from the American Foundation for Suicide Prevention joins Piet & Dr. Shawn to talk about Out of the Darkness Walks which are both fundraisers as well as an […]

Episode 77 – Comparisons

Shannon Van Maanen from Creative Living Center discusses how comparing yourself to others can be very detrimental for your mental health.

Episode 76 – School Year Routine

With school now underway, Shannon Van Maanen from Creative Living Center talks about how to help your children adjust to their new routine.