Episode 36 – 13 Reasons Why Part Two
Katie Vander Zwaag from Creative Living Center continues the conversation around the book and series “13 Reasons Why” by talking about 13 reasons why not.
Episode 35 – 13 Reasons Why
Katie Vander Zwaag from Creative Living Center discusses the book and series “13 Reasons Why” which is about a girl who committed suicide.
Episode 34 – Retired Athletes
Katie Vander Zwaag from Creative Living Center discusses how the mental health of athletes can be affected when they are no longer able to play.
Episode 33 – S.A.D.
Shannon Van Maanen from Creative Living Center discusses Seasonal Affective Disorder which is usually heard about in the winter but can also occur in the summer.
Episode 32 – Holidays & Suicidology
Shannon Van Maanen from Creative Living Center discusses the affect holidays can have on a person’s mental well-being and coping skills.
Episode 31 – Teens
Erica Wassenaar from Creative Living Center discusses suicide and emotions as it relates to the teenager demographic and how to help.
Episode 30 – Power of Words
Katie Vander Zwaag from Creative Living Center discusses the Power of Words and Bullying.
Episode 29 – Grounding
Katie Vander Zwaag from Creative Living Center shares about grounding to help keep emotions under control.
Episode 28 – EMDR
Katie Vander Zwaag from Creative Living Center discusses EMDR (eye movement desensitization and reprocessing) and how it is used to help process trauma.
Episode 27 – Unprocessed Trauma
Katie Vander Zwaag from Creative Living Center discusses the importance of working through unprocessed trauma.
