Episode 74 – (A)sk, (C)are & (T)ake
Help Available to First Responders
Episode 73 – Helping First Responders Mental Health
Help Available to First Responders
Episode 72 – Kyle Post/CISM
Kyle Post, a member of the Critical Incident Stress Management (CISM) team, joins Dr. Shawn & Piet and provides suprising statistics and insight into how difficult good mental health can […]
Episode 71 – Building Resiliency
Shannon Van Maanen from Creative Living Center discusses building resiliency.
Episode 70 – Stress & Pressure
Shannon Van Maanen from Creative Living Center discusses Stress & Pressure and signs it is time to seek help.
Episode 69 – Coping with Trauma
Dr. Shawn Scholten from Creative Living discusses methods of coping with trauma.
Episode 68 – Disaster Trauma
Dr. Shawn Scholten from Creative Living discusses the trauma that can be created by a natural disaster such as the 2024 flooding in Northwest Iowa.
Episode 67 – Mental Health Doesn’t Define You
Kaitlyn Vander Zwaag from Creative Living Center address the fact that mental health does not define a person and depression is not forever.
Episode 66 – Online Vitriol
Kaitlyn Vander Zwaag from Creative Living Center talks about the problem of negative (and many times anonymous) online comments and how they affect people.
Episode 65 – Inner Child
Kaitlyn Vander Zwaag from Creative Living Center covers the topic of Inner Child and how looking back to when you were younger, can help you with mental health today.