Episode 21 – Losing Someone

Michael Henning from Creative Living Center covers the difficult topic of losing someone to suicide.
Episode 20 – Adults Talking About Suicide

Michael Henning from Creative Living Center discusses how to navigate a conversation with an adult about suicide.
Episode 19 – Resources

Michael Henning from Creative Living Center discusses a number of resources available to help those who may be having suicidal thoughts.
Episode 8 – Self Compassion

Katie Vander Zwaag from Creative Living discussions self compassion and how learning to be less critical of yourself really helps your mental health.