Episode 40 – Melissa’s Story

Piet is joined by Shawn Scholten from Creative Living Center and Melissa, who shares about losing her cousin, Ryan, to suicide.

Episode 37 – Creating Calm

Katie Vander Zwaag from Creative Living Center talks about “creating calm” with movement to help get through difficult times.

Episode 36 – 13 Reasons Why Part Two

Katie Vander Zwaag from Creative Living Center continues the conversation around the book and series “13 Reasons Why” by talking about 13 reasons why not.

Episode 35 – 13 Reasons Why

Katie Vander Zwaag from Creative Living Center discusses the book and series “13 Reasons Why” which is about a girl who committed suicide.

Episode 34 – Retired Athletes

Katie Vander Zwaag from Creative Living Center discusses how the mental health of athletes can be affected when they are no longer able to play.

Episode 33 – S.A.D.

Shannon Van Maanen from Creative Living Center discusses Seasonal Affective Disorder which is usually heard about in the winter but can also occur in the summer.