Many of us woof down an occasional hot dog, but a health care professional is urging Iowans not to make a steady diet of what are known as ultra-processed foods. Cindy Lueck, a registered dietician at Gundersen Health System, says there are whole aisles of ultra-processed foods in many supermarkets. Besides hot dogs, the list […]
Illuminated holiday train to make ten Iowa stops next month for free concerts
The schedule is now out for the Holiday Train’s annual trip across Iowa, offering free concerts to get folks in the
