Many Iowans will be sitting down to fabulous family feasts today while the amount and types of foods you eat can have a big impact on how you feel. Jade Williams, a nurse practitioner at Van Diest Medical Center in Webster City, says it can be a challenge -not- to overeat when you’re surrounded by […]
Libraries across Iowa celebrate National Library Week
Iowa boasts more than 540 public libraries statewide, in addition to hundreds more libraries in schools, colleges and universities, all of
