Many Iowans will be sitting down to fabulous family feasts today while the amount and types of foods you eat can have a big impact on how you feel. Jade Williams, a nurse practitioner at Van Diest Medical Center in Webster City, says it can be a challenge -not- to overeat when you’re surrounded by […]
Iowans need to grab the sunscreen as the heat of summer returns
Within a few days, forecasters say we’ll again have sunny skies and highs back in the 90s, so some Iowans could
