A sleep expert says Iowa parents should start pushing their kids’ bedtimes forward this week to get them adjusted to waking up early well before school starts. Dr. Allen Foster, a sleep medicine physician at Emplify Health by Gundersen, says it’s important for all of us to get a good night’s sleep. “When we’re not […]
Cedar Rapids woman turns 100, continues donating blood
A 100-year-old woman in Cedar Rapids donated blood for the 51st time Monday while coordinating an ImpactLife blood drive at her
