2025 has arrived and the experts say about eight in ten New Year’s resolutions are broken before the second week in February, and one popular vow many Iowans likely made last night is to lose weight. Nutritionist Heather Rasmussen says for anyone who is positively committed to eating right and getting off the couch, they […]
New warden at State Penitentiary in Fort Madison started as a corrections officer
A woman who started her career as corrections officer and worked her way up through the ranks is the new warden
