With Thanksgiving behind us now and a whole month of holiday happenings ahead, Iowans are hearing a lot about the importance of being mindful and practicing gratitude, but what does that really mean? Christie Harris, a wellness education specialist at Gundersen Health, says it may sound like touchy-feely rhetoric, but there’s a lot of science […]
Central Iowa airport launches program for travelers with ‘hidden’ conditions
People with hidden disabilities like autism, Crohn’s disease, diabetes or Alzheimer’s can now receive extra support at the Des Moines International