Iowans who make an effort to be grateful could live longer, happier lives

With Thanksgiving behind us now and a whole month of holiday happenings ahead, Iowans are hearing a lot about the importance of being mindful and practicing gratitude, but what does that really mean? Christie Harris, a wellness education specialist at Gundersen Health, says it may sound like touchy-feely rhetoric, but there’s a lot of science […]

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