With the arrival of warmer weather, Iowans are more prone to get outside and exercise, and if you’re searching for something easy that also has a positive impact on your health, consider the simple act of walking. Jessica Boland, a wellness consultant at Gundersen Health, says walking involves no expensive or special equipment, other than […]
Le Mars Public Library celebrates its sesquicentennial
A community institution in northwest Iowa is marking a big milestone. The Le Mars Public Library was founded 150 years ago
