New Year’s Day is a time for reflection, resolutions and renewal, but for some Iowans, it’s just another blah, boring winter day to hole up inside, which could be a sign of Seasonal Affective Disorder, or SAD. Christie Harris, wellness education specialist at Emplify Health by Gundersen, says some of us will feel depressed, low […]
RFK, Jr., and U.S. Rep. Miller-Meeks tout Presidential Fitness Test
A new state law makes the new version of the Presidential Fitness Test a required part of P.E. classes. U.S. Health
