Many Iowans are being invited to holiday gatherings for work and family, and those events can become a real challenge for anyone who’s trying to mind their calories. Shayna Schertz, a wellness education specialist at Emplify Health by Gundersen, says you may be able to temporarily set aside your healthy goals, just don’t go hog […]
Iowa Gold Star Military Museum features Vietnam history this weekend
The Iowa Gold Star Military Museum at Camp Dodge is holding its fifth Annual Vietnam Living History event this Saturday and
