Many Iowans are being invited to holiday gatherings for work and family, and those events can become a real challenge for anyone who’s trying to mind their calories. Shayna Schertz, a wellness education specialist at Emplify Health by Gundersen, says you may be able to temporarily set aside your healthy goals, just don’t go hog […]
Iowa State eliminating women’s gymnastics
The Iowa State University Athletics Department will discontinue its women’s gymnastics program and replace it with another sport that provides equal
