Nearly 17-percent of Iowans smoke, and if you’re one of them, you probably already know how hard it is to quit. Michelle Gilbertson, a wellness education specialist at Emplify Health by Gundersen, says it can be overwhelming trying to beat a nicotine dependency, but it’s far from impossible. She suggests starting small. “A lot of […]
UI researchers say risk factors, demographics linked to Iowa’s high cancer rates
University of Iowa researchers say demographics and risk factors like smoking, binge drinking and obesity are linked to 76% of the
