Dr. Shawn Scholten from Creative Living Center discusses a better mental approach if want to improve something in 2026 and also the effect movement can have on your mental health.
If you are having immediate thoughts of suicide, please pick up your phone and
call 988 or 855-581-8111 or text 855-895-8398
and a trusted and caring individual would love to talk with you.
Ellisa O’Dell from Creative Living Center discusses the transition to summer for school age kids which can be exciting while at
Thomas Van Engelenhoven from Creative Living Center discusses the importance of goals and how to best set them for yourself.
Thomas Van Engelenhoven from Creative Living Center discusses the biopsychosocial model which explores a person’s health not only by looking at
May is Mental Awareness Month and this year’s theme is “More Good Days, Together.” Dr. Shawn Scholten talks about how everyone
In the final episode with therapist Donna Durham, she shares about how she has grown from her experience of working through
In part 3 with Donna Durham, she shares about discovering how a most families function, eventually becoming a therapist and using
