Episode 97 – New Year Intentions & Movements

Dr. Shawn Scholten from Creative Living Center discusses a better mental approach if want to improve something in 2026 and also the effect movement can have on your mental health.


If you are having immediate thoughts of suicide, please pick up your phone and
call 988 or 855-581-8111 or text 855-895-8398
and a trusted and caring individual would love to talk with you.

Share: