Episode 6 – Proactive Parenting

Katie Vander Zwaag from Creative Living Center discusses proactive parenting by noticing a shift and not waiting for your kids to say something is wrong.

If you are having immediate thoughts of suicide, please pick up your phone and
call 988 or 855-581-8111 or text 855-895-8398
and a trusted and caring individual would love to talk with you.

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Episode 35 – 13 Reasons Why

Katie Vander Zwaag from Creative Living Center discusses the book and series “13 Reasons Why” which is about a girl who

Episode 34 – Retired Athletes

Katie Vander Zwaag from Creative Living Center discusses how the mental health of athletes can be affected when they are no

Episode 33 – S.A.D.

Shannon Van Maanen from Creative Living Center discusses Seasonal Affective Disorder which is usually heard about in the winter but can

Episode 31 – Teens

Erica Wassenaar from Creative Living Center discusses suicide and emotions as it relates to the teenager demographic and how to help.