Episode 54 – Law Enforcement & Mental Health

Law Enforcement Officers encounter many difficult, traumatizing situations and Sioux County Sheriff Jamie Van Voorst shares about the effect of the job on mental health and how they work to help their own well being.


If you are having immediate thoughts of suicide, please pick up your phone and
call 988 or 855-581-8111 or text 855-895-8398
and a trusted and caring individual would love to talk with you.

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Episode 117 – Summer Blues

Seasonal Affective Disorder is more common in winter, but it happens in summer too. Shannon Van Maanen from Creative Living Center

Episode 116 – Sleep

Elissa O’Dell from Creative Living Center dives into how sleep affects our mental health.