In the final episode of a three-part series on Cognitive Behavorial Therapy, Katie Vander Zwaag from Creative Living Center talks about focusing on what we can control.

If you are having immediate thoughts of suicide, please pick up your phone and
call 988 or 855-581-8111 or text 855-895-8398
and a trusted and caring individual would love to talk with you.

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Episode 52 – ASIST

April Metzger, Director of Quality Improvement at Hope Haven, joins Piet and Dr. Shawn Scholten to discuss (A)pplied (S)uicide (I)ntervention (S)kills

Episode 47 – Write It Down

In part two of the Cognitive Behavorial Therapy series, Katie Vander Zwaag from Creative Living Center talks about how writing things