In the final episode of a three-part series on Cognitive Behavorial Therapy, Katie Vander Zwaag from Creative Living Center talks about focusing on what we can control.
If you are having immediate thoughts of suicide, please pick up your phone and
call 988 or 855-581-8111 or text 855-895-8398
and a trusted and caring individual would love to talk with you.
Dr. Shawn Scholten from Creative Living Center discusses the QPR method (Question, Persuade & Refer) when someone seems to be struggling.
Elissa O’Dell from Creative Living Center discusses the positive impact hobbies can have on mental health.
With the shift to fall, Elissa O’Dell from Creative Living Center discusses the impact that can have on mental health and
Dave & Dot Mulder share their story with Piet and Dr. Shawn about dealing with Dot’s cancer diagnosis from a mental
Matt Visser shares about his business, Connections E(mployee) A(ssistance) P(rogram), which provides mental health screening and referrals for businesses and their
Michael Lamma from the American Foundation for Suicide Prevention joins Piet & Dr. Shawn to talk about Out of the Darkness
