Episode 46 – Cognitive Behavorial Therapy

Katie Vander Zwaag from Creative Living Center introduces Cognitive Behavorial Therapy in this first episode of a three-part series.

If you are having immediate thoughts of suicide, please pick up your phone and
call 988 or 855-581-8111 or text 855-895-8398
and a trusted and caring individual would love to talk with you.

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Episode 47 – Write It Down

In part two of the Cognitive Behavorial Therapy series, Katie Vander Zwaag from Creative Living Center talks about how writing things

Episode 44 – Coach Mark Potter

Mark Potter joins Dr. Shawn Scholten from Creative Living Center and Piet to share his experience with suicidal ideation as a