Episode 109 – Donna Durham Part 3/Moving into Adulthood with a Mentally Ill Parent

In part 3 with Donna Durham, she shares about discovering how a most families function, eventually becoming a therapist and using that knowledge to help her mother.


If you are having immediate thoughts of suicide, please pick up your phone and
call 988 or 855-581-8111 or text 855-895-8398
and a trusted and caring individual would love to talk with you.

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Episode 104 – Trauma Informed

Shannon Van Maanen from Creative Living Center discusses trauma informed approaches which is shifting the mindset from “what’s wrong with you”