Episode 90 – Brandi Steck
Brandi Steck joins Piet & Dr. Shawn explains the role of the Iowa Primary Care Association.
Episode 89 – Mindfulness
With the hustle and bustle of the holidays, Elissa O’Dell from Creative Learning Center examines the importance mindfulness, being in the moment.
Episode 88 – Gratitude
Elissa O’Dell from Creative Learning Center discusses how having gratitude can help with your mental well being.
Episode 87 – Lament Part 2
Rev. Jesse Henkle from Central Reformed Church in Sioux Center joins Dr. Shawn Scholten and Piet and shares his experience and perspective on lament.
Episode 86 – Lament
Dr. Shawn Scholten from Creative Living Center defines “lament” which is very normal and in fact is found throughout the Bible.
Episode 85 – Suicide Prevention
Shannon Van Maanen from Creative Living Center discusses various stages of suicide prevention.
Episode 84 – Caring for the Caregiver
A caregiver for someone who is struggling with mental health needs support too. Dr. Shawn Scholten from Creative Living discusses that topic in this episode.
Episode 83 – Question, Persuade & Refer
Dr. Shawn Scholten from Creative Living Center discusses the QPR method (Question, Persuade & Refer) when someone seems to be struggling.
Episode 82 – Benefit of Hobbies
Elissa O’Dell from Creative Living Center discusses the positive impact hobbies can have on mental health.
Episode 81 – Changing Seasons
With the shift to fall, Elissa O’Dell from Creative Living Center discusses the impact that can have on mental health and ways to stay healthy.