On a recent Health Care Happenings, Stephanie Van Ruler, a psych mental health nurse practitioner with Sioux Center Health, spoke with Cami Jo about Winter Blues and what you can do if you’re experiencing them. Van Ruler describes the Winter Blues.
According to Franciscan Health, about 20 percent of Americans suffer from Seasonal Affective Disorder (SAD). Van Ruler explains when you should consider seeing a professional.
There are also several therapists available in the area. Van Ruler outlines who they are and when they’re available.
You can visit any Sioux Center Health clinic in Sioux Center, Hull, or Hawarden to get checked out. If you’d rather talk with someone over the phone, you can call 722-8222. Tune in to Health Care Happenings on Wednesday mornings during the 10:00 hour of the Midday Show with Cami Jo.
