The summer of sardines

One of the biggest healthy food trends in the last few years has been tinned fish.  That could be oily fish, which are high in Omega 3s like sardines, mackerel, salmon, or trout.  But did you know those little fish pack a big punch when it comes to health benefits? AUDIO: Healthy Living on sardines

The post The summer of sardines appeared first on Brownfield Ag News.

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