Episode 8 – Self Compassion

Katie Vander Zwaag from Creative Living discussions self compassion and how learning to be less critical of yourself really helps your mental health.

Area Scores: April 28-May 4, 2024

Saturday, May 4, 2024 GPAC TRACK & FIELD CHAMPIONSHIPS @ Orange City – Day 2•Women’s Final Standings: 1. Concordia 209.5; 2. Doane 204.5; 3. Dordt 118.5; 4. Hastings 77.5; 5. […]